Eating for Two. The complete guide to nutrition during pregnancy and beyond
Karmel Annabel
Код товара: 4930383
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Издательство:
Год издания:
2012
Описание
Характеристики
Annabel's first ever guide to what to eat during pregnancy, packed with healthy recipes and advice for mums-to-be
Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there.
For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid. From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby!
With Annabel's advice and over 90 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby.
Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there.
For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid. From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby!
With Annabel's advice and over 90 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby.
код в Майшоп
4930383
возрастная категория
18+ (нет данных)
количество томов
1
количество страниц
187 стр.
размеры
197x195x16 мм
ISBN
9780091938796
тип бумаги
мелованная
вес
596 г
язык
Английский
переплёт
Твёрдый переплёт
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Eating for Two. The complete guide to nutrition during pregnancy and beyond
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